Welcome to the PauseYoga community! I’m so glad you’re here.

When you’re everyone’s everything, it’s easy to lose yourself. That’s why we’re building PauseYoga’s global community with you in mind.

I’ll pop by your inbox now and then with tips on how to build pauses into your days. AND I’d be tickled to welcome you into our private Facebook community. Click here to join. It’s a growing space where we share ideas, insights and fun ways to integrate movement, breath and stillness into your life.

If you don’t see any emails from PauseYoga, check your SPAM folder or “Promotions” tab (for Gmail users) and make sure you add anne@pauseyoga.ch to your contact list to receive all future PauseYoga goodies right in your inbox.

I can’t wait to find pauses together. Thanks again for joining our community.  See you inside!

With deep gratitude,


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