I’ll offer these at regular intervals and you’ll be able to pick and choose what feels right for you.

If you don’t see any emails from PauseYoga, be sure check your SPAM folder or “Promotions” tab (for Gmail users) and make sure you add anne@pauseyoga.ch to your contact list to receive all future PauseYoga goodies right in your inbox.

I’d also love you to join our online community and keep the conversation going about ways to add pauses into your life. Hop over to the PauseYoga private community page here, and get involved and inspired.

See you very soon, beautiful.

With warm gratitude,

Anne